Therapy Books

Book cover titled 'Mental Health Metaphors: Creative Ways to Explore and Understand' by Jason B. Tuma, MA, featuring an illustration of an iceberg floating on water with a greenish sky in the background.
Book cover titled 'Anxious About Anxiety: A Workbook for Managing Anxiety' by Jason B. Tuma, featuring a simple line drawing of a person sitting cross-legged with hands covering their face, surrounded by wavy lines indicating distress.