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Therapy Services

Serving Clients Across North Carolina

Specialized OCD Therapy That Works

BEGIN THERAPY
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HOW WE BREAK THE OCD CYCLE

  • We provide CBT with Exposure and Response Prevention (ERP), the gold-standard, evidence-based treatment for OCD.
  • Our approach is guided by the latest OCD research and current clinical best practices.
  • Your care is tailored to your needs, shaped around what you’re dealing with and what you want to change.
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TRAUMA

We have extensive experience in working with PTSD, having spent years studying and understanding this area in depth.

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DEPRESSION

Depression often leads to a cycle of negative and self-critical thinking, characterized by hopelessness, distorted self-perception, and an inability to envision a positive future.

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ANXIETY

If you are tormented by anxiety, you are not alone. Anxiety is one of the most common struggles. It is also incredibly treatable.

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PERSONALIZED MENTAL WELLNESS

We offer therapy for various mental health issues, covering individual and couples therapy. Our sessions address emotional problems, communication, and personal growth. With a commitment to accessibility, we provide both in-person and online options, ensuring a flexible and personalized approach to enhancing mental health.

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Military Members & Families

Military members and their families face significant challenges, including frequent relocations and prolonged separations, all while managing the stresses of military life and maintaining resilience.

Adolescents navigate a unique set of challenges, such as identity formation, peer pressure, and the transition into adulthood, often within a complex landscape of social and digital influences.

Transitioning from adolescence to adulthood, emerging adults confront unique challenges such as establishing independence, deciding on career paths, and shaping new social and personal identities in a constantly evolving world.

“The best way out is always through. ”
— Robert Frost
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SERVING DIVERSE POPULATIONS

Teens

Emerging Adults

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SPECIALIZED OCD THERAPY THAT WORKS


Serving clients across North carolina

BEGIN THERAPY
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HOW WE BREAK THE OCD CYCLE

We specialize in OCD treatment using CBT with Exposure and Response Prevention (ERP), a first-line, evidence-based approach and widely considered the gold standard. When CBT isn’t tailored for OCD, it can unintentionally feed the cycle through reassurance, rumination, avoidance, or mental rituals, so we keep treatment OCD-specific and structured.

TRAUMA

TRAUMA

We have extensive experience in working with PTSD, having spent years studying and understanding this area in depth.

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DEPRESSION

DEPRESSION

Depression often leads to a cycle of negative and self-critical thinking, characterized by hopelessness, distorted self-perception, and an inability to envision a positive future.

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ANXIETY

ANXIETY

If you are tormented by anxiety, you are not alone. Anxiety is one of the most common struggles. It is also incredibly treatable.

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